Individual Counseling :
I work with teens (15 and older) and adults.
Whether you’re facing anxiety, depression, trauma, transitions, or relationship struggles, I offer a safe space where you can reflect and reconnect with yourself.
My collaborative, person-centered approach helps you explore patterns, discover new possibilities, and move toward what feels aligned.
In this space, you will learn the skills to manage challenging emotions and situations. You will gain the confidence to know what you need and advocate for yourself. This can look different for everyone, and through practice, you will learn what works best for you.
Contact me
Interested in working together? Send me a message and I will be in touch shortly. I can’t wait to hear from you!