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In Person Counseling, Bend OR

“Connection requires vulnerability and the courage to be authentic and genuine”

-Brené Brown

Nature-Based, Holistic and Somatic Counseling

I create a space to allow growth and change by finding connection with ourselves and the world around us.

I focus on the mind-body connection to process anxiety, depression, past traumas, and life transitions.

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What I Offer

Individual in-person and virtual sessions

Nature Based Counseling

Group Therapy and Workshops

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Contact Me

Interested in working together? Send me a message and I will be in touch shortly. I can’t wait to hear from you!