In Person Counseling, Bend OR
“Connection requires vulnerability and the courage to be authentic and genuine”
-Brené Brown
Nature-Based, Holistic and Somatic Counseling
I create a space to allow growth and change by finding connection with ourselves and the world around us.
I focus on the mind-body connection to process anxiety, depression, past traumas, and life transitions.
What I Offer
Individual in-person and virtual sessions
Nature Based Counseling
Group Therapy and Workshops
Contact Me
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!